Personalize Your Meditation Practice

    1. Meditation for Everybody Introduction

      FREE PREVIEW

    2. The Power of Meditation

      FREE PREVIEW

    3. Creating Your Own Meditation Rituals

    4. Yoga to Prepare for Meditation

    5. Yoga for Anxiety

    6. Radical Forgiveness Meditation

    7. Bliss Meditation

Course Outline

  • $49.00
  • 7 lessons
  • 3 hours of video content

Create a meditation practice you love